Macros & Alcohol
In this guide we dig in to all things alcohol. Tips and tricks on how to still enjoy an alcoholic beverage or two while not killing your progress. It will teach you how to ACCURATELY log your adult beverages along with providing lower calorie drink options and their macro breakdown. There is a step by step guide on how to create a drink in MFP for quick reference and logging.
This is not a hard copy. As soon as you purchase the guide, a downloadable PDF will be sent to you via email.
In this guide we dig in to all things alcohol. Tips and tricks on how to still enjoy an alcoholic beverage or two while not killing your progress. It will teach you how to ACCURATELY log your adult beverages along with providing lower calorie drink options and their macro breakdown. There is a step by step guide on how to create a drink in MFP for quick reference and logging.
This is not a hard copy. As soon as you purchase the guide, a downloadable PDF will be sent to you via email.
In this guide we dig in to all things alcohol. Tips and tricks on how to still enjoy an alcoholic beverage or two while not killing your progress. It will teach you how to ACCURATELY log your adult beverages along with providing lower calorie drink options and their macro breakdown. There is a step by step guide on how to create a drink in MFP for quick reference and logging.
This is not a hard copy. As soon as you purchase the guide, a downloadable PDF will be sent to you via email.